As mentioned in the two previous blogs, my favorite detoxes are simple, easy, affordable, and all natural. Today I want to discuss three...

Not in any particular order, here is a list of my favorite detoxes: Sleep Water (drinking water) Fresh air (including sunshine, nature)...

As I learned the blue zone nine principles for longevity (described more fully in my last blog), I realized two things. First, the blue...

During a recent morning family devotional, I asked the kids which of the following habits would better determine their long-range success...