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Dr. Clark's new book
Holy & Wholistic Health! is available on Amazon and at jonathanclarkmd.com/books
BLOGS



Dr Clark
Mar 8, 20211 min read
My Favorite Detoxes - Part 2
I recently realized that I daily participate in healthy cleanses (detoxes) of which I described in my last blog. Sleep, fresh water,...
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Dr Clark
Feb 22, 20211 min read
My Favorite Detoxes
Not in any particular order, here is a list of my favorite detoxes: Sleep Water (drinking water) Fresh air (including sunshine, nature)...
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Dr Clark
Dec 10, 20182 min read
SLEEP AND DEVOTIONS – PART 3
I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. The previous blog entries discussed...
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Dr Clark
Oct 29, 20182 min read
SLEEP AND DEVOTIONS – PART 2
I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. The last blog entry discussed stage...
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Dr Clark
Oct 4, 20182 min read
SLEEP AND DEVOTIONS – PART 1
I recently noticed a correlation between the stages of healthy sleep and a healthy devotional life. Stage 1 of sleep is the transition...
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Dr Clark
Apr 30, 20151 min read
SLEEP, NAPS, AND HEALTH
I enjoy reading the latest updates on the science of sleep. Many recent studies are showing the benefits of getting 7-8 hours of sleep,...
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Dr Clark
Jan 8, 20092 min read
CHALLENGING AND RESTORING THE BODY
Throughout the course of a normal workday, hardly a patient visit will go by that I don’t recommend either a healthy diet or exercise or...
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